Here’s a new technique I’ve been experimenting with that is helping me develop self-compassion.
Tag: self-compassion
A Good Enough Lent
My practice for Lent this year focuses on prayer. I’m using a podcast and a book to provide inspiration and structure.
Don’t Blame the Lettuce
I’m learning a new, more self-compassionate way of making changes in my life. A quote from Thich Nhat Hanh has shifted my perspective.
