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Falling Up After 50

Falling Up After 50

Aging with grace and wisdom

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Month: June 2022

The Monk and the Jedi

Spiritual insights can come when you least expect them, from unanticipated teachers.

Published June 29, 2022
Categorized as All The Way to Heaven Tagged Thomas Merton

Look for the Marvels

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Our focus on spiritual work shouldn’t exclude experiencing the marvels of the physical world.

Published June 22, 2022
Categorized as All The Way to Heaven Tagged Mindfulness, Thomas Merton

Self-Compassion is a Spiritual Practice

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Thomas Merton offers a perspective on why self-compassion doesn’t just make us happier; it’s also a powerful tool for our spiritual journey.

Published June 15, 2022
Categorized as All The Way to Heaven Tagged good enough, self-compassion, Thomas Merton

Gifts & Graces: May 2022

Here’s my random gratitude collection of mostly small but sometimes large things that helped make May better.

Published June 8, 2022
Categorized as Gifts & Graces Tagged Gratitude

Having Trouble With Transitions?

When incorporating rest/relaxation into our lives, it’s also important to consider the way we handle the transitions.

Published June 1, 2022
Categorized as Kingdom of Days Tagged habits, Rest, self-compassion

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