My practice for Lent this year focuses on prayer. I’m using a podcast and a book to provide inspiration and structure.
Month: February 2022
Addition or Subtraction for Lent?
During Lent we are encouraged to pray, fast, and give alms. This year, instead of subtracting something (giving something up), I’m considering adding a new practice.
Don’t Blame the Lettuce
I’m learning a new, more self-compassionate way of making changes in my life. A quote from Thich Nhat Hanh has shifted my perspective.
Gifts & Graces: January 2022
Here’s my random gratitude collection of mostly small but sometimes large things that helped to make January better.